weeknight
Sheet-Pan Harissa Chicken & Carrots
One pan, 40 minutes, and a sticky, spicy-sweet glaze that makes weeknight chicken feel like a plan instead of a fallback.
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Join the waitlistSheet-pan dinners earn their keep when the components actually want to be roasted together. Bone-in chicken thighs drip flavor down onto carrots cut thick enough to caramelize without falling apart.
Harissa carries the whole thing. Smoky, spicy, a little floral. A spoonful of honey rounds it off so the glaze turns sticky in the last few minutes under the heat.
Ingredients
- 6 bone-in, skin-on chicken thighs (about 2 lb / 900 g)
- 1 lb (450 g) carrots, peeled and cut into 2-inch batons
- 3 tbsp harissa paste
- 2 tbsp olive oil
- 1 tbsp honey
- 1 tbsp lemon juice, plus wedges to serve
- 1 tsp ground cumin
- Kosher salt
- Handful of cilantro or parsley, chopped
- Plain yogurt, to serve (optional)
Steps
- 1Heat oven to 425°F (220°C). Line a sheet pan with parchment.
- 2In a small bowl, whisk together the harissa, olive oil, honey, lemon juice, and cumin.
- 3Toss the carrots with about a third of the harissa mixture and a big pinch of salt. Spread on the pan.
- 4Pat the chicken dry, salt it well, and rub the remaining harissa mixture all over (especially under the skin if you can). Nestle the thighs skin-side up among the carrots.
- 5Roast 30 to 35 minutes, until the chicken is 165°F (74°C) at the bone and the skin is lacquered and dark in spots.
- 6Scatter the herbs over the top. Serve with yogurt and lemon wedges.
Notes
Harissa heat varies wildly by brand. Taste yours first, if it's volcanic, use 2 tablespoons and a little extra olive oil.
Updated May 2026
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